Friday Night 

This weeks Friday Night Health Away celebrates Spring and the wonderful fresh produce coming into season, as well as some flavour

packed wholesome recipes. 

Book for £36 for two people (plus delivery) and your meal will be delivered to your home ready for you to reheat / finish on Friday 27th May

Served hot or cold, enjoy this spread in your garden as the sun shines, or have it for lunch the next day.


Friday 27th May 
Wholesome Spring Spread

Chard Leaves in Jar

Whole Wheat Giant Couscous, rainbow chard and pesto

butternut squash 2.jpg

Butternut Squash, Feta, White Bean and Pomegranate Salad

Whole Chicken

Poached Spring

Chicken with Pesto

Powders and Grains

Brown and Wild Rice, Onion and Cumin Salad 



Mango and Coconut Panna Cotta

Wholesome Spring Spread ​(serves 2 people)

Brown and Wild Rice Medjara Salad (Rice, cumin, onions)

(vegan, gf, df, sf)

Wholewheat couscous with pesto, spring green vegetables

(vegetarian df,sf)

Poached Chicken with wild garlic pesto 

(gf, df, sf)

Butternut Squash, Pumpkin, Feta and Pomegranate Salad

(vegetarian, gf, can be adopted for df)

Mango and Coconut Panna Cotta

(gf, df and can be made vegetarian)


Gf = gluten free df = dairy free sf = soya free

Vegetarian Alternative to Chicken

Roasted Paneer Cheese with wild garlic pesto


Allergen Advice : Milk,  Sulphites, Nuts, Gluten (wheat)

Closing date for bookings, Thursday 26th May

For delivery on Friday 27th May  '22 between 1pm and 6pm


 Please Contact for specific dietary requirement 

* Free Delivery 

Free delivery to

Walton on the Hill, Tadworth, Epsom Downs, Ashtead, Leatherhead, Kingswood

Collection available on request

* £4.95 Delivery 

£4.95 delivery charge to

Banstead, Reigate, Epsom, Bookham, Fetcham, Ewell, Dorking, Guildford, Reigate

Collection available on request

Seasonal and Local, provides the best taste


Click on Picture to add to cart and purchase